As temperatures drop and daylight dwindles, many people notice a decline in their mental health. The winter months, while cozy for some, can feel isolating and challenging for others. If you’re feeling the weight of the season, rest assured that there are ways to stay positive and boost your mental health.
January is National Mentoring Month, a time to celebrate and recognize the transformative role mentors play in shaping young lives. Youth development requires a holistic approach, addressing multiple facets of well-being to ensure they thrive physically, mentally, and emotionally. By supporting their growth across key areas, we can help young individuals reach their full potential.
The true scope of a problem can be difficult to grasp without data. That’s why initiatives like the annual Point-in-Time (PIT) counts are essential in understanding homelessness. The PIT count, conducted nationwide on a single night each January, provides a snapshot of the number of people experiencing homelessness and the conditions they face. This data is invaluable for guiding public policy, securing federal funding, and crafting initiatives that address the unique needs of Indiana’s homeless population.
The start of a new year always brings fresh opportunities to prioritize our well-being. Here are some New Year’s resolution ideas to help you pick goals that support a healthier, happier lifestyle in 2025.
The holiday season is a time for family, celebration, and reflection, but it’s also an ideal moment to give back to your community and support those in need. Giving back doesn’t just benefit others — it adds a layer of purpose to the season and can make the holidays feel more meaningful. Here are some impactful ways to make a difference this holiday season.
Engaging in arts and crafts is more than just a fun pastime for children; it's a powerful tool for developing essential skills that help them thrive. Through activities that allow them to create, explore, and experiment, kids can enhance their cognitive, social, and emotional development. Here’s a look at some of the top benefits of arts and crafts for kids and ways to incorporate these activities into their lives.
Celebrated on the Tuesday following Thanksgiving, Giving Tuesday marks the start of the charitable season, reminding us all to support those in need. Here’s a closer look at this altruistic holiday and how you can celebrate in your community.
Seasonal eating involves consuming fruits and vegetables that are naturally grown and harvested during their specific seasons. This approach brings fresh and flavorful produce to your table and offers numerous health and economic benefits.
Halloween is a time of joy and excitement for children and families, but ensuring safety during trick-or-treating is paramount. By following a few best practices, parents can help their kids enjoy a fun and secure Halloween night.
As the weather cools, the demand for warm clothing increases, making Socktober an essential time for communities to come together and support the homeless population.
Our dietary needs and cravings often shift alongside the changing seasons, and autumn is no exception. Eating well during this time is crucial to maintain energy levels, support the immune system, and enjoy the bounty of fall produce. Here are some tips to help you maintain a balanced diet as autumn unfolds.
September is National Childhood Obesity Awareness Month, an observance that spotlights a growing epidemic impacting millions of children in the United States. As of 2023, about 1 in 5 American children and adolescents are affected.
Family time is an essential part of building strong, healthy relationships within the family unit. Spending quality time together fosters communication, builds trust, and creates a sense of belonging. With the hustle and bustle of everyday life, setting aside time for family fun can be challenging, but you’re sure to find it incredibly rewarding.
Summer is often a happy season beloved for its vacation days, outdoor activities, and sun-soaked days. However, the season also brings significant safety risks, such as heat waves and summer storms. Ensuring your family's safety during these extreme weather events is crucial. Here are some essential tips to help you navigate heat waves and summer storms effectively.
As the torchbearers of tomorrow, youths possess the dynamism, creativity, and energy required to drive positive change. However, the journey from potential to actualization hinges on youth empowerment and the right guidance. In this article, we’ll explore the importance of youth leadership and empowerment, and how to empower youth.
Reading is not just an educational tool; it's a gateway to vast worlds, ideas, and possibilities. Here's why nurturing a love for reading is paramount for the younger generation, and how initiatives like Reading Champions at Ryves Youth Center play their parts in promoting literacy skills for children.
The prevalence of mental health issues among youth has been rising, drawing increasing concern from educators, policymakers, and health professionals. Mental health conditions such as anxiety, depression, and attention deficit hyperactivity disorder (ADHD) are commonly reported among children and adolescents.
May is Mental Health Awareness Month, a crucial time to spotlight the complex relationship between homelessness and mental health. This intersectionality often goes unnoticed, yet understanding it is key to addressing both issues effectively.
Volunteering is a two-way street that offers profound benefits to both the volunteer and their community. Engaging in volunteer work can be truly transformative, fostering personal growth, enhancing skills, and building a cohesive community.
Are you ready for a splash of fun that also makes a wave of difference in the community? The Wabash Valley Rubber Duck Regatta provides exactly that. A heartwarming spectacle of joy and generosity, this annual event is perfect for families, friends, and anyone looking to have a great time for a great cause.